Let us inspire and motivate your 4 and 5 year old pre-schooler to channel their energy into reaching their developmental milestones. Watch their self-esteem grow as they learn introductory gymnastics skills such as jumping, landing, rolling and balancing which form the foundation for progressing through our tumbling programmes.

These classes are aimed at the basic steps of tumbling and are suitable for girls and boys between the ages of 6 and 8.  Key areas covered include shape jumps,  introductory progressions for the infamous flick flack and the key steps to front and back somersaults.

This 9-12 yr old class,  develops fundamental body management skills . Through mastering of these fundamental movement patterns, participants develop a full range of physical and motor abilities Classes are aimed at the beginner tumbler and focus on age appropriate long term athlete development in a fun and stimulating environment.

Up for a challenge?  This class inpsires your 13-16yr old teenagers to become involved.  We offer a comprehensive and fun approach to tumbling, gymnastics, strength and flexibility training, an introduction to the equipment and basic progressions in various skills in a safe, structured environment.

We strongly value teaching children and adults the importance of the arts for self-expression, esteem building and individuality. We focus on building strength towards hammock, silk, static trapeze and lyra for all 9 to 16yr olds. Prior bookings are essential.

This is a multi functional class aimed at the 9+ age  group.  Lead by the Amabuthu Jump rope facilitators, emphasis is placed on increasing fitness, calorie burning and rope skipping technical basics  in an environment that inspires healthy bodies and minds.

This 90-minute class is available for any  16+ at any skill  level!  It is a mixed-gender class and there are no upper age limits. We focus primarily on floor and tumbling skills, strength and flexibility but participants will have a chance to try out any of the apparatus during the class.  Our Adult Aerial class focuses on building strength, skill and confidence in Aerial Silk, Static Trapeze, Lyra and Hammock.

This class is about making you stronger and more flexible.  This class  focuses on  body weight training and uses exercises that will help  each  participant reach their  goals, whether to lose weight, gain more strength and flexibility or challenge themselves at a unique way of staying fit.